Clinic Hours
Mondays 9am-7:30pm
Tuesdays 9am-7pm
Wednesdays 9am-7:30pm
Thursdays 8am-7:30pm
Fridays 8:30am-6:30pm
Saturdays 8:30am-1:30pm
Sundays Closed
Osteopathy
We use hands-on manual therapy to treat the musculoskeletal system, targeting muscles, joints, tendons, ligaments, spinal discs, and connective tissues. Alongside treatment, we provide rehabilitation exercises to support long-term recovery and lasting relief.
Dry Needling
Dry needling is a technique that involves placing fine needles into trigger points to release muscle tightness, promote circulation, and support pain relief.
Book Online
We’re confident in helping your body find balance—click here to book your appointment online today!
Local Osteo St Helena
Welcome to Symmetree Osteopathy near St Helena
At Symmetree Osteopathy, we combine hands-on osteopathic care with personalised exercise rehabilitation to address your concerns, improve mobility, and support long-term wellness.
We are here to empower your body to move and thrive.
Dedicated to providing exceptional care to St Helena locals and beyond. If you’re in pain or discomfort, don’t hesitate to contact us today.
Our Osteopathy treatments
Our highly skilled and experienced team is dedicated to improving your health and well-being. We provide personalised, comprehensive care to ensure every patient feels supported.
Our approach to helping you
We don’t just treat symptoms—we address the root cause. Our osteopaths apply manual techniques to bring balance to the entire body, encouraging overall well-being.
Our manual therapy can include:
- Soft tissue massage
- Articulation
- HVLA (manipulation)
- Dry needling
- Stretching
- Muscle Energy Technique
- Cranial Technique
Beyond treatment, we believe in equipping you with tools for self-care, such as spikey balls, foam rollers, and strengthening exercises, to help you actively manage your recovery.
We take a comprehensive approach, looking for the root causes of pain and dysfunction, whether they stem from postural habits, biomechanical factors, repetitive strain, or previous trauma.
Targeting a wide range of health concerns
A balanced musculoskeletal system is key to fluid movement. When disrupted, it can lead to frequent strains, joint pain, or discomfort during activities like running.
Whatever your concern, we focus on identifying the root cause and providing the most suitable treatment to help you regain movement and comfort. Conditions we commonly address include:
- Lower back pain
- Neck pain
- Shoulder pain
- Headaches and migraines
- Muscle and joint pain
- Tradesmen work-related injuries
- Hand and wrist pain
- Sciatica
- Disc bulges/herniation
- Tennis elbow
- Carpal Tunnel syndrome
- Hip pain
- Ankle pain
- Plantar fasciitis and heel pain
- Achilles Tendonitis
- Postural and mobility problems
- Women’s health issues
- Arthritis
- Jaw pain
- Sports injuries
- Whiplash
- Knee pain
- Pregnancy-related pain
Why choose Symmetree Osteopathy?
A dedicated team
Our team is passionate about helping you feel your best, offering expert treatment in a caring and understanding environment.
Trusted treatments
By combining expertise with the latest research, we deliver evidence-based treatments designed for optimal patient outcomes.
Local support
Serving St Helena and surrounding suburbs, we’re dedicated to making quality osteopathic care accessible and convenient for our local community.
With expert diagnosis, treatment, and management of sports, spinal, and musculoskeletal conditions, we’re here to support your health. Click here to book your appointment online now!
We regularly treat patients from Diamond Creek and surrounding suburbs including St Helena.
Areas we service
Schedule your appointment today using our online booking form or give us a call.